Kate is so talented. Each class is different and she manages to leave us feeling stretched, strong and relaxed but feeling I’ve had a good workout. Wonderful. Thank you!
Gemma, online client
At first I was sceptical about the Franklin Method® but as our classes have progressed, I have become a BIG fan! The imagery and tapping is magic - I have become a lot stronger as a result of that. Also, it's really helpful to understand all about muscles, joints, the spine etc - Kate's explanations are great and I've not known before how everything in the body is interlinked.
Caroline, online client
Kate teaches us to be in tune with our bodies and her classes develop strong and healthy joints. For someone living with Rheumatoid Arthritis this is a lifesaver. Also it's fun!